Pelvic floor PT should not be painful. Your therapist will work within your comfort zone and explain each step along the way. Some techniques may create mild discomfort (similar to muscle soreness), but the focus is always on safe, respectful care. For children, all approaches are gentle and non-invasive.

In most cases, you do not need a referral to start physical therapy.

Comfortable clothing is best—something they can move easily in, like athletic shorts or leggings and a t-shirt. This helps your therapist observe movement and posture without restrictions.

Depending on the service, initial evaluations typically last about 45-60 minutes and follow-up appointments are usually 30- 60 minutes.

For many of our services we accept most standard health insurances, including Medicare. Some specialty services may not be covered by insurance. Just ask our team for more info.