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Is PT for YOU? 

  • Are you willing to be an active participant in your well being?

  • Do you want to stop taking pain medications to "mask and manage" your pain?

  • Are you looking for guidance to recover from a recent injury?

  • Is Quality of Care important to you? 

  • Are you looking for a doctor of rehabilitation who understands your goals as an active individual?

  • Has an old injury kept you from being active, causing you to feel weak and fearful of exercise?

  • Is pain keeping you from doing the things you love in life?


If you answered YES to any of these questions then we might be a great fit. Please contact us by clicking the link below. 

"Physical therapists (PTs) are highly-educated, licensed health care professionals who can help patients reduce pain and improve or restore mobility - in many cases without expensive surgery and often reducing the need for long-term use of prescription medications and their side effects."

  -American Physical Therapy Association

What to Expect: 

1. Initial Evaluation

  • Individualized assessment conducted by a Doctor of Physical Therapy (DPT) in our team. 

  • Together you and your therapist will review the findings and determine a Plan of Care specific to your goals. 

2. Schedule

  • Suggested based on findings during the initial evaluation.

  • Total visits vary based on injury, most patients are seen 1-2 times per week. 

3. Start your Treatment​

  • A 30 minute or 60 minute session depending on your injury.

  • Your visit may include:

    • Hands-On Manual Therapy - Tool Assisted Soft Tissue Mobilization, Neuromuscular Re-education and Joint or Spinal Mobilizations.

    • Exercise Prescription - strengthening and flexibility program specifically design to achieve your needs and goals. 

    • Neuroscience and Pain Education - we will spend time explaining the science behind pain. Understanding "why you hurt" is a vital part of your recovery, and has been shown to decrease anxiety and fear towards one's painful situation. 

    • Home Exercise Program - you may be provided exercises to be performed between sessions. These are designed with your goals in mind and assist speed up your recovery. It is imperative you take charge and become an active participant in your well being. 

4. Achieve a Healthy Body

  • After graduating from therapy, you can discuss with your PT the best transition to your preferred activities. 

  • Keep in touch with us to keep learning how to maintain a Healthy Body. 

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