GET RACE-READY FOR THE TURKEY TROT

Thanksgiving Day
November 27th, 2025
Race Starts at 8am
Davidson Village Green
GET RACE-READY!
For those who want guidance and tips to cross the finish line with confidence and prepare the safest way possible, we've got you covered.
The run pro in the Healthy Body PT team has designed an easy to follow 6 week training program
you can have for free. This plan is s perfect for first-time 5K participants or anyone looking to gradually build running endurance through walk/jog intervals. If you have not done a 5k in the past year then you should do it too ;)
THERE'S MORE!
1. Comprehensive Physical Therapy Evaluation
Full assessment by a Doctor of Physical Therapy with a Personalized plan for pain relief, mobility, or injury prevention.
2. Therapeutic Massage Session
60 minutes of full-body massage to improve relief stress, improve circulation and mobility
3. Fascial Stretch Therapy Session
Stretch therapist targeting flexibility and mobility
4. One Month Access to the Recovery Lab
Cold Plunge, Sauna or Contrast
5. In-Body Scan
Precise measurements of your body's fat mass, muscle mass, and total body water, giving a much clearer picture of your health than a simple scale
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Plus some Bonus Perks!
One follow-up PT session for progress check or targeted treatment.
Discount on future services or wellness packages.